At Home Workout

Sometimes it can be really difficult to get to the gym as a college student, but that doesn’t mean that you have to sacrifice working out! There are a number of exercises that you can do within the comfort of your own home, and this workout is perfectly fine to do at home. All you really need is a good attitude and an average sized area of space to complete the exercises. As the creator denotes, make sure to have plenty of water close by, take breaks when needed and complete each task before going to the next. Don’t try to cram two days into one either! Feel free to change the number of reps if they aren’t challenging to you.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

– Julie

This post will also be featured on our EXERCISES page.

 

 

 

 

 

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One thought on “At Home Workout

  1. Julie,

    Thanks for posting this! Really useful, since now I can’t use “not having time” to go to the gym as an excuse. Really looking forward to reading all of your other posts.

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