Mad Abs March

With the new month coming up, I figured it would be a good idea to show everyone this simple and time efficient ab workout plan for the month of March! Yes there are pushups included, which I know makes everyone want to groan, but they will also help you develop your core. If the pushups are too hard for you to do in traditional form, try starting out by doing the pushups on your knees so the weight is distributed easier. Once you get the hang of those pushups try the traditional ones 🙂 And even better, you get a day of rest on Sundays! So try this out and your abs will be looking better and better by April.

-Julie

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s