Treadmill Workouts

As much as I don’t enjoy running on the treadmill because I pretty much have the legs of an 80-year-old here are some awesome workouts that you can try. Implementing different workouts into your routine will keep your muscles guessing and you won’t get bored doing the same thing over and over again.

 

 

 

 

 

 

 

 

 

 

 

Visit the website here to see what workouts they offer 🙂

– Julie

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